LOOKING FOR A PERSONAL TRAINER? - LET US HELP YOU SUCCED !

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  • About
  • Personal Training
  • Custom Program Design
  • Get Started
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Home
About
Personal Training
Custom Program Design
Get Started
  • Home
  • About
  • Personal Training
  • Custom Program Design
  • Get Started
  • Home
  • About
  • Personal Training
  • Custom Program Design
  • Get Started

CUSTOM PRogram design

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You've Got the Best Choice !

Please select Your Options Below !

ARE YOU READY?

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ONE-ON-ONE SESSION

 CHIC PHYSIQUE offers a diverse selection of Jacksonvile's most educated and experienced independent trainers, each with their own unique training style and fitness background. Our practitioners provide life-changing training by addressing the needs of a person as a whole (beyond their body) and thoroughly assessing every aspect of a client's health. We design integrated programs, based on the latest health and fitness science, which draw upon the full set of professionals at CHIC PHYSIQUE to achieve remarkable results.


Session lengths available in 60 minute workouts or 30 minute workouts for clients looking for more budget and time friendly programs.

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PROGRAM DESIGN

Looking for a more self-sufficient, hands off approach to your  training? Let a CHIC PHYSIQUE trainer take you through a full body assessment,  including testing for functional and structural imbalances, postural  deviations, muscle strength, flexibility, and coordination. 


Then based  on this assessment, as well as your goals and health history, your  trainer will design an individualized  workout program for you,  teaching you your program as well as your lifestyle alterations over  one hour sessions. You will walk away with a written program to practice between sessions.

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NUTRITION + FUEL

Exercise and movement is a small part of healthy living  and we want to help clients from all aspects. That is why we have a  group of CHIC PHYSIQUE Trainers that also address nutritional needs. Our trainers can only advise clients on their nutrition unless they are cerified as a dietician.

LET'S MEET

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MEET TRAINERS

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The most experience, The Highest Level of Education. Giving You Results.

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BECOME A CLIENT

BECOME A TRAINER

BECOME A CLIENT

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Please, contact us for a free assessment!

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BECOME A TRAINER

BECOME A TRAINER

BECOME A TRAINER

Join Our Team! Contact us to become an Independent Trainer at Chic Physique

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