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Chic Physique Personal Training Studio
All Posts
fitness
personal training
health
massage
myofacial release
Cassie Moyers
Jun 19, 2023
3 min read
Go with Red Light Therapy
Red Light Therapy is used to help with muscle recovery, joint pain, tissue healing, and also reduce fine lines and wrinkles. It helps...
Cassie Moyers
May 5, 2023
3 min read
Summer Workout Changes
During the summer our routine changes, because we have kids that are either out of school or college, or for others it may be just the...
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