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Chic Physique Personal Training Studio
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fitness
personal training
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myofacial release
Cassie Moyers
Jun 19, 2023
3 min read
Go with Red Light Therapy
Red Light Therapy is used to help with muscle recovery, joint pain, tissue healing, and also reduce fine lines and wrinkles. It helps...
Cassie Moyers
May 27, 2023
2 min read
Do You Know Myofascial Release?
All personal trainers have different ways that they train their clients. At Chic Physique Personal Training Studio we believe that...
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